Published:2010
Pages:279
ISBN:9781841263113
Categories:
Sports & Recreation / Running & JoggingSports & Recreation / Track & Field
Healthy Intelligent Training: The Proven Principles of Arthur Lydiard
by Keith Livingstone
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About This Book
Keith Livingston here provides readers with an easy-to-follow guide to the principles and training techniques that Arthur Lydiard used to guide numerous athletes from across the world to Olympic middle- and long-distance success.