Healthy Intelligent Training: The Proven Principles of Arthur Lydiard
Published:2010
Pages:279
ISBN:9781841263113
Categories:
Sports & Recreation / Running & JoggingSports & Recreation / Track & Field

Healthy Intelligent Training: The Proven Principles of Arthur Lydiard

by Keith Livingstone

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About This Book

Keith Livingston here provides readers with an easy-to-follow guide to the principles and training techniques that Arthur Lydiard used to guide numerous athletes from across the world to Olympic middle- and long-distance success.